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After the Cheers Fade
The 2026 Olympics have officially closed. For two weeks, people around the world were glued to their televisions. Folks gathered in living rooms. Strangers sat side by side in restaurants and airport lounges. Children watched wide-eyed, dreams beginning to form. We cheered and felt pride when our country's athletes stood tall, and heartbreak when they fell short. We celebrated victories and may have shed a few tears seeing defeat. We cheered for the underdog, even if they wer


Is there a secret to finding hope?
We often use the words happy and hope interchangeably, but they aren’t quite the same. Happiness can be a moment, a warm cup of coffee, a sunny afternoon, or a good laugh with a friend. Living in the present. Hope, though? Hope runs deeper; it is future-oriented. Hope steadies us and connects us to purpose. Happiness may flutter in and out daily, but hope roots us like a big ole tree, hundreds of years old that has stood the test of time. In my world, where dogs nap at my f


Fresh Starts & Brighter Days
By Kim Lengling Say YES to You in the New Year! January has a particular kind of stillness. The holiday glitter has faded, the decorations are tucked away, and suddenly the world feels a little quieter… maybe even a bit too quiet. For many, this time of year brings excitement for fresh beginnings. For others, especially those who live with PTSD, depression, anxiety, or the weight that darkness and winter months carry, January can feel like a steep hill to climb. Wherever your
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