Savoring the Simple Joys of Summer

Kim Lengling
Jul 1
3 min read

Finding Hope in the Everyday

**Joys of Summer- Have a happy and safe 4th of July!**

There’s something about July—the golden light, the scent of fresh-cut grass, the hum of bees in the garden—that invites us to slow down and breathe a little deeper. In a world that so often moves at breakneck speed, summer reminds us of the beauty in simplicity.

We often think we need grand gestures to find happiness or deep meaning, but some of the most powerful moments of peace and hope come from the smallest of things: a morning coffee on the porch, a dog sprawled out in a patch of sun, fireflies blinking in the dusk. These are the quiet blessings of summer. These are the moments I soak up.

As the days stretch long and warm, we can reconnect with ourselves, nature, and the present moment. It's in those moments that we often rediscover something we didn’t know we were missing: hope.

Little Moments, Big Impact

Hope doesn’t always arrive in a flash of lightning or a loud voice saying, “Here I am!” Sometimes, it slips in while you’re watching the clouds drift by or picking wildflowers on a walk.

It might show up in the way your pet leans into you after a long day, or in the unexpected kindness of a stranger at the farmers market.

These tiny reminders ground us. They tell us: you’re still here. There is still beauty. There is still something to smile about.

How to Find the Everyday Magic

If you’ve been feeling burned out, anxious, or disconnected, July offers a natural invitation to recalibrate. Here are a few gentle ways to do just that:

Take 10 minutes outside without your phone. Listen to the birds. Feel the sun on your skin. Let yourself just be.
Start a “Hope Journal.” Each evening, write down one simple thing that made you smile that day.
Say yes to something spontaneous. A walk. An ice cream run. A drive with the windows down and no destination.
Spend time with animals. Whether it’s your own pet or volunteering at a shelter, their presence is often healing.
Breathe in nature. Literally. Close your eyes. Inhale deeply. Exhale slowly. Let nature's peace settle in.

A Gentle Reminder

You don’t have to chase happiness. You don’t have to earn hope. Sometimes, it’s just a matter of paying attention. The breeze through the trees, the laughter of kids riding bikes, the feeling of cool sheets after a hot day—all of it counts.

This July, give yourself permission to slow down and savor. Let the sun warm more than your skin. Let it warm your spirit. Hope is all around you. You just have to notice it.

What small moment brought you joy this week? Share in the comments—I’d love to hear how you’re finding hope this summer.

WHAT'S NEW?

Be mindful of pets and veterans this July 4th. Not everyone enjoys fireworks and loud noises.

For those who may be struggling: U.S. Crisis Hotline - 988

For veterans, dial 988 +1 (pressing 1 gets you to the Veterans Crisis Hotline)

So, what's new? Why the we

ekly episodes of Let Fear Bounce Podcast of course! Join me each Wednesday on Let Fear Bounce Podcast for lively, fun, and educational chats with some cool people worldwide!

Tune in on your favorite listening platform and YouTube. Be sure to like and subscribe while you are there! Over 85% of folks who listen or tune in are not subscribed. What? Be sure to hit that Subscribe button, folks.

Have you tuned in to the Let Fear Bounce YouTube Channel? In addition to podcast episodes, there is a new playlist: Soothing Sounds. These short videos are created to give you space to relax, breathe, and simply be. Give them a listen, and let me know what you think!

Shameless Plug:

Nuggets of Hope, Available on Amazon. This book invites you to embark on a journey of kindness for others and yourself.

And for all you animal lovers, don't forget about the Paw Print books! They're also available on Amazon: Paw Prints on the Couch and Paw Prints on the Kitchen Floor.

Until next month,

Be well, stay well, and be blessed,

Kim Lengling

www.kimlenglingauthor.com

#SimpleJoys #EverydayHope #SummerVibes #SlowDownAndBreathe #FindJoyInTheLittleThings #JulyMoments #HopeInNature #MindfulLiving