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When Christmas Is Quiet, Let Kindness Lead


Gentle Ways to Hold the Day with Kindness

Christmas Day can be beautiful… and let's face it, it can be incredibly hard.

If you’re reading this while spending the day alone, know this: you are not broken, forgotten, or doing life wrong.


Being on your own doesn’t automatically mean the day has to feel lonely or depressing, but during the Christmas season, emotions have a way of sneaking in anyway. Memories surface and comparisons creep in. The world can feel louder when your space feels quiet.


It’s okay to acknowledge that truth without judgment.


Today doesn’t need to look like anyone else’s Christmas. It only needs to feel manageable, gentle, and kind to you.


I want to share a few compassionate ideas to help you move through the day without letting the blues take over.


Create a Soft Structure for the Day

When we’re alone, time can stretch in uncomfortable ways. A loose plan, nothing rigid, can be so helpful.


Consider choosing three simple anchors for the day:

  • Start your day slowly: Coffee by the window, a favorite book, calming music

  • Do one intentional activity: a walk, a movie, journaling, or cooking something warm.

  • Do one evening wind-down activity: a bath, light some candles, early bedtime, prayer, or reflection.


A gentle structure can give your mind a sense of safety.


Stay Gently Connected (Without Overdoing It)

You don’t need a house full of people to feel connected.


Here's a couple of ideas:

  • Send a short “thinking of you today” text to someone else who may be spending the day alone.

  • If you are scrolling on social media, kindly comment on someone’s post instead of scrolling by

  • Call one person, just one, for a short chat


Connection can be quiet and still meaningful. Even brief moments of human exchange matter more than we realize.


Let Yourself Feel Without Letting Feelings Run the Show

Sadness, grief, or heaviness doesn’t mean the day is ruined.


Instead of fighting feelings, try this:

“I notice this feeling. I don’t need to fix it. I can feel it and still care for myself while it’s here.”

Feelings rise and fall. They do not get to decide your worth, your future, or the meaning of this day.


Remember: This Day Is One Page, Not Your Whole Story

Christmas is one day, not a verdict on your life, your relationships, or your future.


You are allowed to simply get through today. Let's repeat that, you are allowed to simply get through today, and that is enough.


A Quiet Christmas Reminder

If today feels still, or a little blue,

Move slowly, there’s no rush for you.

Breathe in grace, let pressure go,

You’re allowed to take life soft and slow.


Celebrate the small wins you can see

Getting up, a smile, a cup of tea.

Tiny moments count more than they seem,

Little lights still softly gleam.


So be gentle with your heart,

This day is just one small part.

Tomorrow waits with open hands,

A brand-new page, new hopeful plans.


And know this truth, let me be clear:

The world is better because you are here.


About the Author

Kim Lengling is a multi-published author, host of the Let Fear Bounce podcast, proud dog mom, nature lover, and avid coffee drinker. You’ll typically find her walking through fields with a dog leash in one hand and a coffee in the other while ideas for future stories float around her head in giant, unruly thought bubbles. Her mission is simple: Spread hope. Share kindness. And remind people that no matter what, they are never alone.



 
 
 

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©2025 by Kim Lengling Author

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