Gentle Ways to Hold the Day with Kindness Christmas Day can be beautiful… and let's face it, it can be incredibly hard. If you’re reading this while spending the day alone, know this: you are not broken, forgotten, or doing life wrong. Being on your own doesn’t automatically mean the day has to feel lonely or depressing, but during the Christmas season, emotions have a way of sneaking in anyway. Memories surface and comparisons creep in. The world can feel louder when your sp

Hey there friends! February is here, and it’s the perfect time to pause and check in with yourself. How are you feeling? Are you fueling...