If you’ve ever shared your life with a dog, or any animal, you know they have a way of teaching lessons without ever saying a word. My...

Finding Hope in the Everyday Joys of Summer- Have a happy and safe 4th of July! There’s something about July—the golden light, the scent...

Hey there friends! February is here, and it’s the perfect time to pause and check in with yourself. How are you feeling? Are you fueling...

Let's enter into the New Year gently The start of a new year often comes with big expectations – resolutions, goals, and that pressure to...